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Laura Jones, MS, C-IAYT
Current LiveWell clients receive 15% off all private sessions. Laura believes that we are capable of developing stronger richer more mindful links to our Selves AND to others; at home, at work, in our communities, and in the world. When that happens there is the potential for less misunderstanding, less anger, less fear, less pain, and less toxic relationships. Yoga therapy is a complementary approach to healing. Currently, yoga therapy is not a licensed healthcare profession in NH. Although Laura does not diagnose or treat disease, yoga therapy works well in conjunction with counseling at LiveWell by utilizing somatic practices and breath work appropriately customized to your individual needs and wellness goals. Adding body and energy based practices to your therapeutic regime can help you reform unhealthy patterns and habits that may be contributing to your distress. Yoga therapy is useful to help bring balance to the whole person (physically, energetically, mentally/emotionally, & spiritually), thus supporting healthy connections to increase overall wellness! Laura has been teaching therapeutic yoga classes and private yoga therapy sessions since 2014. She has served clients with evidence-informed yoga therapy practices in Mobile, AL, Elizabeth City, NC, and in the Natural Care Center at Maryland University of Integrative Health (MUIH), Howard County General Hospital, and Integrace Memory Clinic through the Masters of Science program at MUIH in Laurel, MD. Laura is here to invite you into a space of empowerment and caring support, where you can heal, grow, and build resiliency from life’s stresses. |
